My name is Cynthia, I have been a member at Resilient boxing for about four months. I am 60 years young and have worked out most of my adult life and had memberships at several different fitness clubs. From my first workout with Emil, I knew that there was something special about Resilient Boxing. Emil is a ball of energy and he is very passionate about boxing. His passion carries over to his relationship building with each one of the members. Emil is truly interested in understanding the needs and goals of his clientele and he has the ability to adapt to each individual, regardless of age, gender or skill level. The level of support, instruction  and encouragement the coaches extend makes me push myself harder than I’ve ever done before. There is a banner hanging on the wall of the gym that reads: “What’s Your Story and How Can Resilient Boxing Change Your Life?” Resilient boxing has changed my life by helping me to recognize my self doubt and redirecting it to where I believe in myself and my abilities. It took a little while to get here, but I have since increased my overall performance, even scoring over 100,000 at times! I have also increased the number of days that I attend class from two to four, and I feel fantastic. Boxing has been such a great outlet for releasing stress and I found that I am sleeping better at night. I would definitely recommend giving Resilient Boxing a try, it just may change your life too.